Concept2, Inc | Concept2

Concept2, Inc

Allenamenti per chi inizia ad utilizzare gli Erg C2

Thumbnail image of author
Jun 26, 2021

Hai appena iniziato sul tuo strumento Concept2 e non sai da dove cominciare?
Sul nostro sito web sono disponibili molte informazioni su come impostare lo strumento, allenarsi e rimanere motivati, ma siamo comunque consapevoli che hai bisogno di sapere come approcciarti ai nostri erg per ottenere il giusto risultato. Quindi, come dovrebbero essere i tuoi primi allenamenti? Segui i nostri consigli! Continue Reading ›

Come pulire il tuo RowERG

Thumbnail image of author
May 06, 2021

Mescolare 60 ml di candeggina con 4l d'acqua per pulire le attrezzature interne. (Nota: troppa candeggina può corrodere i componenti elettronici.) Rimuovere l'eccesso, se possibile, con un tovagliolo di carta umido. Non spruzzare direttamente sulla parte elettronica. Asciugare.
Pulire, prima e dopo ogni utilizzo, maniglie, impugnature, manubri e altre superfici che tocchi.

Se si pulisce con un disinfettante o un detergente per la casa, seguire le istruzioni del produttore. Continue Reading ›

Concept2 Compatible Apps: Try Selfloops

Thumbnail image of author
Dec 04, 2020

There are many ways that technology can add variety to your routine. In addition to our free app, ErgData, there are a number of apps that connect with the Performance Monitor 5 (PM5) via Bluetooth and ANT+. (If you have a PM2, PM3 or PM4, there still are a few options to consider which may require a cable or other additional device. The PM5 can also be retrofitted to all models.) Continue Reading ›

Short and Spicy Workouts from the Archives

Thumbnail image of author
Oct 14, 2020

Here are some great, 30-minute workout ideas from our archives. From 1991 to 2003, Larry Gluckman served Concept2 as our Human Resource person--and everyone’s personal coach. Larry had coached numerous Olympic and National Team crews in the years before he joined Concept2, and went back to coaching after he left us. His workout wisdom is evergreen, and well worth reposting 25 years later—with a few updates to reflect that fact that we now have the SkiErg and BikeErg in addition to our RowErg.
Continue Reading ›

Rowing Workout Tips and Tricks

Thumbnail image of author
Sep 29, 2020

We’ve seen a lot of creativity this year, as regattas, fitness competitions and organized sporting events have had to adjust due to the coronavirus outbreak. There have been virtual events and competitions popping up all over the world and we’ve been amazed at the lengths people have gone to keep us connected and active during these crazy times.

The USRowing Virtual Fall is currently underway and was created to help the rowing community stay connected, compete in virtual regattas, and have the chance to win prizes. They’ve partnered with five of the nation’s largest head races, and others, to come up with 16 great events. The Head Of The Charles Regatta® has gone completely remote with an on water event, a participatory RowErg event and a live RowErg race open to all! Now’s your chance to compete in the premier US regatta. Continue Reading ›

Dogs Days of Summer Challenge

Thumbnail image of author
Aug 04, 2020


Quindi hai deciso di partecipare alla Dog Days of Summer Challenge? Questa Sfida Concept2 richiede il completamento di un numero crescente di metri in ciascuna delle quattro settimane di agosto, a partire da 10k la prima settimana e terminando con 40k durante la quarta settimana. Se stai cercando consigli su come raggiungere l’obiettivo ogni settimana, ecco alcune strategie per te.

All in a day! Continue Reading ›

Pages

Tags